YogiTB

the VIBE. /vīb/
Yoga•Mindfulness•Mobility

200hr ERYT
Sports Yoga
Prison Yoga
Trauma-Focused Yoga

Quick Question: If you could be anywhere in the world right now, where would you be? Now imagine yourself there in this very moment... it's yours.

Welcome to a vibe like no other... while here I invite you to just "be". From yoga to wellness; here I will be sharing my favorite yoga poses that complement daily life, to ways that can ease stress and restless nights...