St Ga

Nirvana – A Journey to Enlightenment
A “fairly good”, “spiritual experience” would be the “path towards” the “ultimate Nirvana” goal:-
TWENTY “Goals to attain”:- This could be “self-centred” or with your interactions with your spouse, family, friends & colleagues.
MAXIMISE PEACEFULNESS
MAXIMISE RELAXATION
MAXIMISE CONTENTMENT (The “current you” is near the “desired you”)
MAXIMISE LOVE (Between those nearest & dearest to you!)+
MAXIMISE TRUST (..)+
MAXIMISE CARING (..)+
MAXIMISE TOGETHERNESS (..)+
MAXIMISE EMPATHY (Awareness of other people’s needs & situations)
MAXIMISE “TENDERNESS” (Towards your partner)
MAXIMISE SHARING / FAIRNESS / EQUALITY (..)+
MAXIMISE HAPPINESS (..)+
MAXIMISE HELPFULNESS (..)+
MAXIMISE UNSELFISHNESS (..)+
MAXIMISE POSITIVE MENTAL ATTITUDE
MAXIMISE YOUR CAPABILITIES (What you are good at and quick at)
MAXIMISE AWARENESS OF YOUR ABILITIES! (Maximise good points & minimise “bad points”)
MAXIMISE HEALTH
MAXIMISE ENLIGHTENMENT
& 2 more