SusanWayland

🌸Vegan Account🌸

Delivering you basics as well as intermediate and professional facts in

• nutrition
• lifestyle
• cooking
• how to stay positive and healthy

Thanks for being here beautiful.🌴

DISCLAIMER: I'm was diagnosed with a special form of fructose intolerance in 2012, went through nutrition healing lessons (certificate) and took autodidactic nutrition classes (no certificat).

I have my knowledge from various books and statistics. Vegan nutrition is helping me to heal my body from inflamation, sugar defizit and brain fog. 🫐🍐🥝🥑🥦
Today I can eat fruits, veggies, candies and cookies in a good and healthy amount without the help of medical pills.🍪

Non-vegan cheat days are essentials for your body cells and digestion. My knowledge is declared as right by Multiple Sklerosis, Rheuma and Diabetes patients.

I'm not your food specialist or therapeut. I just give science facts to you, share professionell food book facts and see the whole picture of nutrition and not just the peanuts.🥜