Zaya

I’m Izaya. CPT, certified mobility specialist, life coach and nutritionist. My goal is to help others live healthy lives. Understanding the value, importance and benefits of proper exercise, stretches, mobility and nutrition. My hobbies are martial arts, calisthenics and parkour. The human body is a mystery. even now we are finding new way to improve our fitness. I have developed my program to do just that. Helping my clients through every struggle of finding their way of movement and fitness. Don’t think of get healthy as a drag, It’s a journey and a hard one at that. It’s my job to help guide you. Failure leads to success! Look at yourself and how far you’ve come. Push past your mind and your physical limits. be free! - [ ] With my programs I focus on the 5 basic elements of fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. Along with a balanced nutritional diet, success with me is only a workout away!